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Main
Studio
2940A
SEBelmont St.
Portland,
Or 97214
North
Portland
8427
N. Central Ave.
Portland,
OR 97203
Schedule and Fees
Taekwon-do
News
Gallery
Photos
Tournaments,
beach workout
Videos
Forms
demonstrations
Giving
back to the Community
The
Hwa-Rang
Foundation
Taekwon-do
for Kids
Is
Taekwon-do something your children should do? Is it good for them?
Taekwon-do
for Adults
If
Taekwon-do is so good for kids, why not adults, too? Get fit, relieve stress,
learn to focus.
Tenets
of Taekwon-do
The
words we live--and train--by.
Visiting
Portland?
You're
welcome to work out with us.
Other
Taekwon-do Web Sites.
From
Edmonds, WA. to Munich, Germany, a world of information about Taekwon-do.
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Visiting Portland Soon?
Get in a Workout at Our Centrally Located Do-Jang
Taekwon-do students who want to continue
their training while on vacation are welcome to come to our Portland Center,
which is close to downtown Portland and easily accessed by car or bus..
The center takes on an international flavor during the summer, as we host
visiting students from as far away as Europe and Asia.
We practice the traditional Chan-Hon
forms (starting with Chon-Ji), but if you have learned different forms,
you may do them during forms practice. A typical workout consists of warm
ups and stretching, line drills, forms, three-step and two-step sparring,
self-defense routines, kicking, combinations, free sparring and board breaking
(the latter for students above yellow belt).
Our sparring is controlled non-contact
and we have adults and children working out together in many classes, so
please be ready to adhere to the non-contact principles. And please bring
your belt and do-bok, particularly if you are going to be in town for awhile.
Cost
One day -- $10
One week -- $25
One month -- $80
For more information, call: (503) 736-9634
or go to the Main Studio
link.
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